Fad Diets: The Good and the Bad
At the start of every New Year, people everywhere are busy making their life-changing resolutions, and losing weight is consistently a top commitment made by many. The majority of people making this commitment want to...
Study Shows High Blood Sugar May Increase Risk of Dementia
Elevated blood sugar levels could increase a person’s risk of dementia, according to a study in the New England Journal of Medicine. Of the over 2,000 people over the age of 65 participating in the...
Nutrient Rich Cheap Foods
Organic chicken, almond milk, kale salad – shopping healthy can sound expensive! But if you shop smart, you can buy food that will help you get slim while your wallet stays fat. Check out...
Super foods for Super Students: Best Foods to pack in lunches
Packing a good lunch with items that will be enticing, tasty and consumed instead of being traded or tossed, has long been a dilemma for parents interested in nutrition. Flashy packaged on-the-go lunches are...
Energy Drinks Could Negatively Impact Heart
That jolt promised by energy drinks may be delivering more than a sense of high alert. There is evidence that the prime energy-boosting ingredients caffeine and taurine can lead to abnormal heart rhythms, according to...
Pediatricians: New Diet Approach to Child Nutrition
Good nutrition is a key component in a child’s ability to grow and learn, and according to recent guidelines from the American Academy of Pediatrics, parents and school administrators must begin to take a...
Nutrition & Dietetics Career Profile
For centuries, people thought little about the link between their health and what they put into their bodies. But there has been a significant shift in recent years as most people now realize the...
The CDC Issues Medical Alert following Acute Hepatitis Cases Linked to Supplements
Working in conjunction with the Hawaii Department of Health, the Centers for Disease Control and Prevention (CDC) has issued a health warning regarding a dietary supplement marketed for muscle gain and weight loss. In early...
Real Sugar or Sugar Substitute: Researchers Weigh In
Professor Susan E. Swithers of Purdue University has reviewed and analyzed a variety of recent studies related to the use of diet beverages. Her work aims to address some of the confusion that exists...
Government Shifts The Food Pyramid to “Choose My Plate” Campaign
Most people are familiar with the “food pyramid” as a tool for combining foods for proper nutrition. Recently the federal government shifted the food pyramid to the “choose my plate” campaign as a way...