Nutrition and Dietetics

If variety really is the spice of life, then eating seasonal favorites can keep culinary habits from getting stale, and this time of year it’s all about the gourd. From butternut squash to pumpkins,...

That jolt promised by energy drinks may be delivering more than a sense of high alert. There is evidence that the prime energy-boosting ingredients caffeine and taurine can lead to abnormal heart rhythms, according to...

Working in conjunction with the Hawaii Department of Health, the Centers for Disease Control and Prevention (CDC) has issued a health warning regarding a dietary supplement marketed for muscle gain and weight loss. In early...

Most people are familiar with the “food pyramid” as a tool for combining foods for proper nutrition. Recently the federal government shifted the food pyramid to the “choose my plate” campaign as a way...

Most Americans have taken a vitamin/mineral supplement or bought nutritional drink-mix powders in an effort to boost health and vitality. The National Health and Nutrition Examination Survey (NHANES), a program of studies designed to...

Nutritionists have always been an integral part of the healthcare system, but now more than ever they are in high demand. Much of this has to do with the baby boomer population nearing retirement,...

At the start of every New Year, people everywhere are busy making their life-changing resolutions, and losing weight is consistently a top commitment made by many. The majority of people making this commitment want to...

For centuries, people thought little about the link between their health and what they put into their bodies. But there has been a significant shift in recent years as most people now realize the...

Good nutrition is a key component in a child’s ability to grow and learn, and according to recent guidelines from the American Academy of Pediatrics, parents and school administrators must begin to take a...

Packing a good lunch with items that will be enticing, tasty and consumed instead of being traded or tossed, has long been a dilemma for parents interested in nutrition. Flashy packaged on-the-go lunches are...